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School Age Gymnastics
Gym Central


Introduction to Gymnastics

Age: School age

This class covers basic gymnastics terminology, positions, gymnastics safety, and basic skills and a whole lot of fun. This class is designed for those without any gymnastics background and need to start with the very basics.

Class Length: 50 minutes
Student/Teacher ratio: 8:1

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Advanced Beginner

Age: School age

Following USA Gymnastics progressions, this class keeps developing the students basic gymnastics skills such as handstands, cartwheels, all types of rolls, bar swings, grips, and supports, balance techniques on beam, vaulting skills, and trampoline skills. Fun and safety are always included in every class.

Class Length: 50 minutes
Student/Teacher ratio: 8:1

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Intermediate

Age: School age

This class focuses on building upon the skills learned at the Advanced Beginner level. The skills presented are back bends, round offs, pullovers, back hip circles, jumps and leaps on beam, and vaulting over the table. This level continues to follow the USA Gymnastics progressions toward beginning competitive skills.

Class Length: 50 minutes
Student/Teacher ratio: 8:1

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Advanced

Age: School age

This is our most advanced recreational class and is open ended. The skills are similar to the beginning competitive level skills including round off back handsprings, front and back flips, front hip circles and single leg shoot through on bars, handstands, cartwheels, and turns on beam, handspring vaults, and various trampoline skills.

Class Length: 50 minutes
Student/Teacher ratio: 8:1

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Boys Introduction to Gymnastics

Age: School age

This class covers basic gymnastics terminology, positions, gymnastics safety and basic skills PLUS a whole lot of FUN! It is designed for all students, no matter what type of athletic ability, strength or flexibility.

Class Length: N/A
Student/Teacher ratio: N/A

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Boys Advanced Beginner

Age: School age

Following USA Gymnastics progressions, this class keeps developing the student’s basic gymnastics skills on the men’s six events: floor, rings, pommel horse, vault, parallel bars and high bar. Skills such as handstands, cartwheels, all types of rolls, bar swings, grips and supports, vaulting skills plus trampoline are just some of the skills the boys will work on. FUN and safety are always included in every class!

Class Length: N/A
Student/Teacher ratio: N/A

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Boys Intermediate

Age: School age

Boys’ Intermediate Gymnastics builds on the basic skills learned in the Advanced Beginner class. This class will introduce skills in series for tumbling and high bar and will focus heavily on building the strength required for men’s events like rings, pommel horse, and parallel bars. Handsprings and saltos will be taught on trampoline. Students can expect to have fun but also work hard as the class moves into some of the more challenging aspects of men’s gymnastics.

Class Length: N/A
Student/Teacher ratio: N/A

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Introduction to Gymnastics
Advanced Beginner
Intermediate
Advanced
Boys Introduction to Gymnastics
Boys Advanced Beginner
Boys Intermediate
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